Most people may not know the difference between mouthwash and toothpaste. You cannot actually substitute one for the other. Toothpaste is an abrasive paste that aids in brushing of the teeth to remove food and dental plaque. Mouthwash is an antiseptic that is used for mouth hygiene routine and kills bacteria that cause bad breath, gingivitis, and cavities, thanks to Nearby Dental for their research evidence on this.
How Mouthwash works
Mouthwash is an antiseptic liquid that is used to rinse of wash the mouth. They protect your teeth from bacterial infection. Always remember to dilute the mouthwash with water before use. For effective results, swish the diluted solution according to the instructed time which is usually 30-60 seconds. It is an essential oral routine care, but it is not a replacement to daily brushing and flossing.
· Gives you fresh breath.
· It contains fluoride which fights cavities.
· Fights gum diseases because it is an antiseptic.
· Heals mouth sores by killing bacteria.
· Mouthwash with high levels of alcohol can irritate the mouth.
· It does not cure bad breath.
How Toothpaste work
Toothpaste contains abrasive components that help you to clean stains and plaque on the teeth. The abrasives are usually harsh on the stains and plaque but friendly to your teeth. It is highly recommended by a dentist for daily oral routine.
· Provides good dental hygiene by cleaning your teeth.
· It has calcium that is good for strengthening your teeth.
· Prevents gum diseases and infections.
· Whitens your teeth.
· Excess fluoride in some toothpaste can weaken and discolour your teeth.
· Excess fluoride causes detrimental effects on the nervous and musculoskeletal systems.
Which one does a better job and why
Both mouthwash and toothpaste provide an incredible job in maintaining oral hygiene. Toothpaste is mainly for cleaning your teeth while mouthwash takes away the bacterial infection. These two should be used together for good oral hygiene. Dentist advises that you use mouthwash after brushing or flossing to clear out any bacterial infection. You cannot replace mouthwash with toothpaste because it does not protect tooth decay or whiten your teeth, neither can you ignore using mouthwash because you have toothpaste.
Any risks involved
When buying mouthwash or toothpaste, ensure they have a recommended amount of fluoride. Even though fluoride is good for oral hygiene, but it has detrimental effects on your teeth if in excess. Fluoride is also associated with cancer diseases, so you need to be careful when choosing these products from the market. Always buy products that are recommended by dentists for good dental hygiene care.
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